Bienestar, Psicología, Sin categoría

Emotional Intelligence

 

Emotional intelligence is a set of emotional and social skills that influence the way we perceive and express ourselves, develop and maintain social relationships, cope with challenges, and use emotional information in an effective and meaningful way. In this workshop, you will learn the benefits of being emotionally intelligent and the skills required to achieve it, how to start practicing to improve the skills you already have, and discover what skills you might need to work on it.